Pause & Practice Pouch- Letting Go

Pause & Practice Pouch

Because taking small moments make a big difference.

Elevate your self-awareness, self understanding and overall wellness with the Pause & Practice Pouch, a beautifully curated set designed to expand more knowledge and intention into your daily life. Each pouch includes:

✨ A Wellness Insight Card & Keepsake – A thoughtfully crafted message paired with a keepsake to serve as a daily reminder of deeper understanding and emotional well-being. 

Perfect for personal reflection, a thoughtful gift, or a meaningful wellness touchpoint for employees and educators, this special pouch is a simple yet powerful way to pause, reset, and reconnect to what matters.

📦 All insights specially designed by a licensed marriage and family therapist bringing expertise to your door in a light and touching way.